Is Our Body Empowerment Circle For You?

Magic happens when women come together.

What are the holidays like for you? Do you mostly feel at peace, or do you sometimes get stressed and overeat? Do you celebrate in ways that truly nourish you, or do you binge on food you know doesn't make you feel good?Are you excited to show up as you are, or do you not love the way you look and feel in your body?

For me, the holidays are a time when stress-eating and body-hating are all too easy. That's why I'm holding a virtual support circle for women this season with fellow coach and soul sister, Richele Henry!

Imagine what this season would look like if you are deeply connected to yourself, loving and listening to your body, and getting your needs met. Imagine being held up by the love and support of other amazing women. How would that change your holiday season?

Come join our sweet group of like-hearted women loving you up, reminding you of your radiance, and helping you stay on track with your own self-care. Plus, when we take the time to fill ourselves up, we are able to offer the people in our lives even more!

Here’s how it looks: November 30, 2015 –January 4, 2016
Community Calls: Monday Nights 7:30-8:30pm ET

You’ll Learn How To: 
> Listen to your body’s wisdom
> Release self-sabotage with food
> Honor and allow your emotions
> Create partnership with your body
> Reclaim and truly own your beauty
> Love Yourself, inside and out
> Celebrate, guilt-free!

Virtual Program Delivery:
> Weekly group coaching calls from the comfort of your own home
> Access to a private online community for daily love and support from amazing women, like you, and your coaches

If our circle is for you, simply email me at or contact me here. Early bird investment ($197) ends the day before Thanksgiving (11/25). Regular investment is $297, and registration is open until 11/29 at 11:59pm. 

With so much love,